GoCalm

Overcome exam pressure

Schools and colleges can often struggle with resources and time to support learners cope with the burden of exam pressure. We’ve developed GoCalm as a practical tool that helps you support learners actively address and overcome this as part of their every day study.

The app and headset can be used independently by learners to develop their ability to remain calm and focused under pressure, in their own time and at their own pace.

 

 

About GoCalm

GoCalm is a desktop app powered by a blue-tooth neuro-feedback headset that helps learners to practice becoming calmer and more focused for their exams. GoCalm combines this ground breaking technology with mindfulness and Thought Field Therapy (TFT) techniques to help learners develop techniques that can help them overcome their feelings of nervousness and stress associated with exams.

How it works

Most learners will feel nervous under exam pressure. GoCalm is designed to help learners identify how it feels to be calm and focused so they can bring that state of mind into their exams.

The EEG neuro-feedback technology behind GoCalm means that learners are able to see their brain activity on screen and understand how their levels of calm and focus can impact their performance. The combination of relaxation techniques, brain training activities and simulated interactive videos allows learners to practice remaining calm and focused in a safe environment. Learners not only benefit in the short term by coping better with exam pressure, but will experience the longer lasting impact leading into their adult and professional lives.

Case study: Alex's Story

GoCalm aims to help learners understand that looking after their mental wellbeing is just as important as revision during their exam preparations. It seeks to boost their confidence and help them better understand the impact of what they are thinking and how their feeling during challenging situations.  Watch Alex’s story to see how learners can benefit from using GoCalm as part of their everyday study.


 

Mindfulness

Mindfulness is a simple form of meditation that allows you to focus your full attention on where you are and what you’re doing without being overly influenced by passing thoughts and distractions. Try a free guided video.

TFT

Thought Field Therapy (TFT) is a treatment developed by American psychologist Roger Callahan. It involves tapping on particular areas of the body to relieve stress, fear and anxiety. It may sound a bit strange, but it does work. Try our free Guided video


Buy now

If you are interested in purchasing GoCalm for an anxiety free exam experience through mindfulness, TFT, neurofeedback and wearable tech. *Please note to be able to see and track the effects of using the GoCalm app you need to buy one of the headsets.


 

Desktop app


  • Mindfulness – guided video to help you deal with anxiety and stress
  • TFT -  guided video of psychological technique to help you deal with anxiety and stress
  • You can create up to 10 individual profiles which will allow you, your students, friends and family to get involved and build individual session history
  • To be able to see and track the effects of using the GoCalm app you need to buy one of the headsets.

Price: £29.99

Buy now

MindWave Mobile + GoCalm bundle


  • A static headset with an earclip and sensor arm designed to detect brain activity.
  • Designed for use with mobile devices (iOS and Android) and desktop (Windows and Mac), it can be used with a wide variety of games, brain training and education applications.
  • Buy GoCalm with this headset and choose 3 additional apps free
  • To be able to see and track the effects of using the GoCalm app you need to buy one of the headsets.

Price: £129.99

Buy now